Artificial Intelligence in Mental Health Management

Introduction

Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment. In these 2 days training, we will be using an AI technology name it Aquera to assess your mental health. From the result, we will be giving you a customized mental health training with all the hands on tool by a certified phycology.

Organization

Outcome

At the end of this program, participants will be able to:

- To understand personal emotional health and personality through Voice analysis.
- To increase understanding of mental health and mental health problems and to reduce the stigma associated with these issues.
- To promote employees with strategies to promote their own mental health including understanding and managing stress and developing a positive work / life balance.

Select to design your own content and request for a customized quotation

No Topic Topic Description
1 An Introduction to Mental Health
  • Mental Health Problems vs Disorders
  • Understanding of Emotion and Emotional Dysfunction
2 What is Stress?
  • How Does Stress Affect Us?
  • Critical Incident Stress
3 Understanding of Anxiety & Depression
  • Symptom of anxiety & depression
  • Tips to handle
4 Understanding the relationship between Personality and Emotions
  • Know deep about your current & going toward personality
  • Strength & weakness of personality type
  • How Personality effect emotions
5 How well you sleep
  • Type of emotions which effect your insomnia
  • Tips to improve your sleep
  • Exercise for better quality of life
6 Introduction of Resilience
  • Resilience Assessment
  • Explanatory Style
7 Types of Faulty Thinking
  • Challenging Faulty Thinking
  • Shift from negative though to positive though
8 Identify Individuals’ Effective Communication Styles
  • Introduce to 4 types of sensory
  • How to communicate with each sensory
  • Communication speed vs personality
9 Frequent emotion & core emotion
  • What drain your energy and pulling you back
  • What motivate you to move forward
  • Tips to handle your core emotion and transformation

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