Fuel for Flight: Nutrition Strategies for Sky-High Performance

Fuel for Flight: Nutrition Strategies for Sky-High Performance

Introduction

Working in the airline industry means being part of a dynamic, fast-paced environment that demands precision, adaptability, and care. Whether you're ensuring safety, delivering excellent service, or managing operational challenges, your role is vital to the success of each flight. But behind every smooth takeoff and landing is the need for continuous learning and improvement— not just in technical skills, but also in how we approach challenges like resource management, mental health, and passenger satisfaction.

This workshop is designed to give you the tools to tackle some of the most pressing aspects of your work with confidence and knowledge.

Outcome

By the end of this program, participants will be able to:

- Reduce wastage and conduct quality improvement programs.
- Manage their mental health with proper nutrition.
- Improve their knowledge on special dietary requirements for certain passengers.

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No	Topic	Topic Description
1	Module 1: Therapeutic and Special Diet	Therapeutic Diet for passengers with special needs Texture Modified Diets
2	Module 2: Sustainability In Catering	Wastage of airline food Measurements for reducing wastage
3	Module 3: Customer Satisfaction/ Nutrition Labeling and Calorie Tagging	Understanding the importance of calories labeling, tagging and energy requirements Conducting nutrition surveys on customer satisfaction
4	Module 4: MIND Diet	Mental health and nutrition MIND Diet: Dietary intervention to reduce mental stress
5	Module 5 : Nutrition and air travel	Air travel physiological and psychological symptoms Do and don't s food intake during air travel Functional food for alleviating air travel symptoms

Expert

Jayvikramjit Singh

Jayvikramjit Singh, fondly known as Jay, is a credentialed dietitian and corporate nutrition speaker with over 20 years of experience in clinical dietetics, specialising in renal nutrition and obesity management. An accredited HRDCorp trainer, he is recognised for his expertise in delivering impactful, evidence-based nutrition programs tailored to corporate audiences. Jay graduated from the National University of Malaysia in 2003 and has since worked across diverse settings, including research institutes, sports nutrition, and hospitals. As a corporate dietitian, Jay’s primary focus is helping employees in corporate environments adopt healthier diets and lifestyles, ultimately enhancing workplace well-being. He is also an active researcher with over 10 peer-reviewed publications in journals focusing on obesity, diabetes, and renal nutrition. His ongoing research in these fields informs his training modules and ensures that his programs incorporate the latest evidence-based nutrition medical therapy, a hallmark of his approach. Jay’s expertise extends to conducting corporate nutrition workshops, delivering weight management programs, and serving as a consultant for health initiatives. His current projects include consulting for the Selangor SELHELP Project for Weight Loss, providing services as a visiting dietitian for MINDEF-run dialysis centers, and coordinating research on oral nutrition supplements for diabetes and renal health. An engaging speaker, Jay incorporates real-life patient stories into his presentations, delivered in an accessible storytelling style. His notable recent engagements include presenting the MIND Diet to ExxonMobil staff, where he highlighted the diet’s principles from the DASH, Mediterranean, and plant-based diets to manage stress and improve mental health. Upcoming events include leading the MyWORK program for Petronas, focusing on obesity and disease prevention in the workplace. Jay’s previous contributions include being a Fit for Work speaker at the Malaysian Occupational Health Association Conference, presenting at Renal Nutrition Conferences, and conducting a healthy eating cooking demo and talk for Proton Edar. With his diverse experience and practical insights, he empowers participants with actionable strategies to achieve better health outcomes. His services include corporate nutrition workshop training, nutrition consulting, and weight management program facilitation. Jay’s dedication to improving public health through innovative and tailored nutrition education underscores his reputation as a leading expert in the field.